Age-friendly senior nutrition education in Reno, designed to bring you peas of mind.

Peas & Pappas Consulting partners with organizations and communities to create nutrition education programs that support older adults and their caregivers in living with dignity, respect, and self-determination... and of course, a healthy serving of pizzazz. Each program is designed to spark interaction, build relationships, and strengthen connections across generations.

Led by Registered Dietitian Jocelyn Protopappas, RD, CDCES. In person across Reno, Sparks and the Reno–Tahoe area, and virtually wherever you are.

Let’s find your Peas of Mind Let’s Talk Turkey!

About Us

Old dogs can’t learn new tricks?We don’t buy it.

At Peas & Pappas, we believe everyone can discover new skills, new tastes, and new ways to enjoy food at any age. Founded by Registered Dietitian and Certified Diabetes Care and Education Specialist, Jocelyn Protopappas, our mission is to keep health approachable, practical, and engaging.

Meet Jocelyn, RD, CDCES →

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Services

An older couple laughing while cooking with fresh vegetables

Fresh Perspectives Workshops

Interactive nutrition education with guided discussions. Offered as a single session or a four-week series, workshops cover evidence-based education on topics like chronic disease prevention, diabetes management, hydration, and nutrient-dense diets for aging populations. Caregivers are welcome to participate and learn alongside older adults.

More about senior nutrition workshops in Reno
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Kitchen-in-a-Box

Hands-on cooking demonstrations that bring learning to life. Participants follow along with simple recipes, building confidence in the kitchen while exploring new tastes and new techniques... and new friendships. Caregivers can join to practice skills that support daily mealtimes.

More about cooking classes for seniors in Reno
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The Caregiver Kitchen

Caring for others starts with caring for yourself. The Caregiver Kitchen offers a relaxed space for caregivers to connect, share experiences, and ask questions about nutrition and meal planning. Participants learn basic cooking skills, simple meal ideas, and practical ways to support both their own health and the wellbeing of those they care for.

More about caregiver nutrition classes in Reno

Consultant dietitian for care homes in Reno

Need a registered dietitian to review resident nutrition plans on a regular schedule? Jocelyn Protopappas, RD, CDCES, consults with assisted living, memory care and residential care homes.

Who we work with

Where we work

In person: Reno, Sparks, Washoe County, Carson City and the Lake Tahoe area.

Remote: virtual lectures and workshops, nutrition program design, and care home nutrition plan reviews for organizations outside the area.

Questions? Read the FAQ

Ready to bring peas of mind to your people?

Tell us who you serve and what you have in mind. Jocelyn will follow up to talk through topics, format and timing.

Let’s Talk Turkey!Click here to connect Call (717) 683-8314