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Fresh Perspectives Workshops

Senior nutrition workshops in Reno that get the whole room talking.

Interactive, evidence-based nutrition education for older adults (and the caregivers who love them), led by Registered Dietitian Jocelyn Protopappas, RD, CDCES.

Let’s Talk Turkey!Tell us about your group Call (717) 683-8314

An older couple laughing while cooking with fresh vegetables

About Fresh Perspectives Workshops

Interactive nutrition education with guided discussions. Offered as a single session or a four-week series, workshops cover evidence-based education on topics like chronic disease prevention, diabetes management, hydration, and nutrient-dense diets for aging populations. Caregivers are welcome to participate and learn alongside older adults.

Every workshop is built to spark interaction, build relationships, and strengthen connections across generations. Expect questions, conversation and a few laughs, not a slideshow you sleep through.

Led by Jocelyn Protopappas, RD, CDCES, founder of Peas & Pappas Consulting in Reno, NV.

What to expect

Topics on the table

  • Chronic disease prevention
  • Diabetes management
  • Hydration
  • Nutrient-dense diets for aging well

How a workshop runs

  • A single session or a four-week series
  • Guided discussion, not a one-way lecture
  • Caregivers welcome to learn alongside older adults
  • In person across Reno, Sparks and the Reno–Tahoe area, or virtual

A good fit for

  • Senior centers
  • Community centers
  • Caregiver networks
  • Assisted living and residential care communities
Jocelyn Protopappas presenting “Fiber: The Unsung Hero of Healthy Aging” to an audience

Longevity Lecture Series

Healthy aging nutrition lectures in Reno

Engaging, evidence-based presentations designed to inspire healthy living at every age. Perfect for larger groups, community centers and caregiver networks.

Two older women laughing while cooking pasta together in a home kitchen

Diabetes Education for Older Adults

Diabetes education for older adults in Reno

Group diabetes education for older adults and caregivers from Jocelyn Protopappas, a Certified Diabetes Care and Education Specialist (CDCES) and Registered Dietitian.

See all senior nutrition services in Reno · Read the FAQ

Ready to bring peas of mind to your people?

Tell us who you serve and what you have in mind. Jocelyn will follow up to talk through topics, format and timing.

Let’s Talk Turkey!Click here to connect Call (717) 683-8314